This is where things get personal!

I’ll take a deep dive into what's going on in your world that might be holding you back from achieving your health goals. We’ll chat goals, diet, exercise, sleep, stress, health history, mindset, relationship to food & you better believe we’ll be talking about your poops!

It’s all about getting into the nitty gritty details so that I can really personalize your nutrition plan!

At the end of the consultation I’ll give you a few things to think about before your first nutrition session.