Posts tagged one skillet recipe
One-Dish AIP Meals
One-Dish AIP Meals

If you’re tackling any kind of specific nutritional protocol, the time spent in the kitchen can start to feel overwhelming. My number one survival tactic? ONE-DISH MEALS! Check out my favourite AIP one-dish meals. They’re all paleo, gluten-free, dairy-free, nut-free, nightshade-free, egg-free, AND TOTALLY DELICIOUS & NUTRITIOUS!

Read More
Recipes, AdviceMegan KellyThe Realistic Holisticone skillet meal, one skillet recipe, one casserole meal, easy AIP meals, easy AIP breakfast, easy AIP dinner, easy AIP lunch, AIP meal prep meals, AIP freezer friendly meals, AIP time saving tips, gluten free recipes, dairy free recipes, nut free recipes, nightshade free recipes, egg free recipesComment
Chicken & Apple, Sauerkraut Skillet (AIP, GAPS, Paleo, GF, DF)
Chicken & Apple, Sauerkraut Skillet (AIP, GAPS, Paleo, GF, DF)

Looking to get some more probiotic foods into your diet but can’t quite stomach the taste? This recipe might just be for you!

Read More
Megan KellyThe Realistic Holisticfermented foods, the benefits of fermented foods, fermented foods on the AIP diet, AIP friendly fermented foods, where to start with fermented foods, gut-healing diet, how to eat fermented foods, probiotics, easy ways to incorporate fermented foods, improve digestion, protect the immune system, support a healthy gut, reduce inflammation, improve mood, enhance serotonin production, AIP, aip recipe, one skillet recipe, gaps DINNER RECIPE, Paleo dinner recipe, Gluten-free dinner recipe, dairy-free dinner recipe, sauerkraut recipeComment