Get your veggies in the morning and some holiday cheer too!
Read MoreWho is ready to get the paleo holiday party started!?!
Read MoreGet all the decadent flavours of fall in a healthy way with this paleo, gluten-free pumpkin loaf! Pumpkin spice all year round? Why not!?!
Read MoreLooking for a paleo, gluten-free, dairy-free cupcake recipes that will be a crowd-pleaser for ANY occasion!? Here ya go!
Read MoreA quick & easy fall breakfast that also happens to be AIP, GAPS, paleo, gluten-free, dairy-free, egg-free and soy-free.
Read MoreLooking for something to do with all those fresh apples you picked this fall season!!? I’ve got the perfect healthy & delicious recipe for you!
Read MoreYou’re picky eaters will never know these muffins are gluten-free & dairy-free, let alone packed with nutritious veggies! Eat up!
Read MoreTrying to keep the family happy without relying on McDonalds drive through? I’ve got your back!
Read MoreLooking for an easy, delicious, nutritious and VERSATILE recipe that will last you over a week!? This recipe is a fantastic addition to any batch cooking session!
Read MoreLooking for a nourishing, immune boosting soup to give you a fighting chance against COVID-19? This recipe is also just delicious and super gut healing for anytime, all year round!
Read MoreThis simple, one-pan, five-ingredients recipe is a delicious AIP breakfast, lunch or dinner featuring my new fav ingredient… Jamaican sweet potatoes! Learn about this delicious root veggies & play with it in this nutritious meal!
Read MoreLooking for something nutrient dense, savoury & satisfying for breakfast that ISN’T eggs, toast or cereal? I’ve got you covered. Check out this AIP & GAPS approved gut-healing powerhouse breakfast!
Read MoreThese festive holiday brownies offer those classic flavours without the classic inflammation!
Read MoreThis soup is warm, satisfying, anti-inflammatory and easy to batch cook for a quick reheatable lunch throughout the chilly months. Make a big batch, eat what you can, freeze the rest for a snowy day!
Read MoreLooking for something to accommodate a wide-range of food restrictions? Or just a delicious & healthy burger that you can meal prep for days of nutrient-packed meals? CHECK THIS RECIPE OUT!
Read MoreCheck out this hearty fall take on a classic comfort food! It is gut-healing, super filling and deeeelicious!
Read MoreKeep the pumpkin spice season going with these delicious & nutritious AIP bites! They’re loaded with gut-healing goodness from pumpkin and collagen and they just straight up taste like heaven!
Read MoreThere are two things I can’t get enough of in the fall: pumpkin and soups! Why not put them both together and batch cook for a week of delicious and nutritious lunches!?!
Read MoreLooking for a way to enjoy all of these pumpkin recipes without spending a lot of time baking? You’re in the right place! This recipe also happens to be AIP, paleo, gluten-free and dairy-free!
Read MoreLooking for an easy chicken recipe that isn’t just same old, same old?! You’ve found it!
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