Posts tagged autoimmune paleo
Butternut Breakfast Risotto (AIP, GAPS, GF, DF)
Butternut Breakfast Risotto (AIP, GAPS, GF, DF)

Looking for something nutrient dense, savoury & satisfying for breakfast that ISN’T eggs, toast or cereal? I’ve got you covered. Check out this AIP & GAPS approved gut-healing powerhouse breakfast!

Read More
RecipesMegan KellyThe Realistic Holistic gluten-free breakfast, gluten-free recipe, AIP breakfast, AIP, autoimmune paleo, autoimmune protocol, GAPS, GAPS breakfast, GAPS recipe, dairy-free recipe, dairy-free breakfast, egg-free breakfastComment
3 Ingredient Coconut Cookies
3 Ingredient Coconut Cookies

If you’re like me and you have a sweet tooth and no time, but need to stay on point with your nutrition, then this recipe is for you! These cookies can be whipped up in 15 minutes with just 3 ingredients and an oven. Check them out!

Read More
RecipesMegan KellyThe Realistic Holisticglutenfree, dairyfree, 3 ingredient snack, aip recipe, aip snack, aip treat, AIP, autoimmune paleo, GAPS recipe, gaps snack, healthy snack, AIP recipe, aip for kidsComment
How to Combat the Carcinogenic Effects of Red Meat + Chimichurri Meatballs (AIP, GAPS, Paleo, GF, DF)
How to Combat the Carcinogenic Effects of Red Meat + Chimichurri Meatballs (AIP, GAPS, Paleo, GF, DF)

Find out why I ALWAYS combine my red meat with loads of green veggies & grab a recipe that does it REAL well!

Read More
Recipes, AdviceMegan KellyThe Realistic Holisticdoes red meat cause cancer, how to combat the carcinogenic effects of red meat, red meat and colon cancer, green vegetables prevent colon cancer, chimichurri recipe, chimichurri meatballs, homemade meatballs, healthy meatballs, paleo dinner, aip dinner, AIP, glutenfree dinner, glutenfree meatballs, paleo meatballs, autoimmune protocol, autoimmune paleo, autoimmune disease, anti-carcinogenic foods, why eat green vegetables, anti-cancer effects of chlorophyllComment