This simple, one-pan, five-ingredients recipe is a delicious AIP breakfast, lunch or dinner featuring my new fav ingredient… Jamaican sweet potatoes! Learn about this delicious root veggies & play with it in this nutritious meal!
Read MoreLooking for something nutrient dense, savoury & satisfying for breakfast that ISN’T eggs, toast or cereal? I’ve got you covered. Check out this AIP & GAPS approved gut-healing powerhouse breakfast!
Read MoreCheck out some of the health benefits of pumpkin and grab my AIP Pumpkin Porridge Breakfast Bowl to start reaping those benefits from your first bite of the day!
Read MoreThis article explores why it’s so important to switch to pastured pork and how that can make bacon a healthy addition to the diet! We’ll also dive into why it might be best to look for uncured bacon and the health implications there. And of course I’ll wrap it up by giving you a healthy & delicious Bacon Breakfast Bowl recipe that will work for any diet, including AIP, GAPS, Paleo, Gluten-Free and Dairy-Free!
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