Posts tagged mood
Mental Health & Autoimmune Disease
Mental Health & Autoimmune Disease

There is a strong connection between autoimmune disease and the development of mental health disorders. Here’s what’s going on and a few tips for getting proactive!

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Megan KellyThe Realistic Holisticautoimmune disease, mental health, mood, mood disorders, mental illness, anxiety, depression, OCD, Th1, Th2, celiac, hashimoto's, crohn's, psoriasis, scleroderma, lupus, multiple sclerosis, Th1 dominance, Th2 dominance, schizophrenia, major depressive disorder, bipolar disorder, hyposerotonergia, hypoglutamatergia, leaky gut, blood brain barrier, zonulin, inflammation, inflammatory cytokines, TNF-alpha, mitochondrial dysfunction, gut healing, immune balancing Comments
Chocolate Chia Candy Cane Pudding
Chocolate Chia Candy Cane Pudding

A gluten-free, dairy-free, paleo and vegan optional holiday breakfast (dessert?), perfect for Christmas morning magic! 

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Megan Kellygluten-free, dairy-free, paleo, vegan option, christmas, candy cane, chocolate, chia, pudding, chia pudding, breakfast, dessert, healthy, health, wellness, holistic, nutrition, gut healing, tradition, decadent, 5 minute recipe, recipe, peppermint, nut milk, cacao powder, chia seeds, vanilla, coconut, goji, re, red, green, immune system, healthy skin, blood sugar, liver detox, mood, energy, healthy fats, fiber, protein, omega 3, essential fatty acids, superfoods, healing, celiac, autoimmune, allergies, collagen, seal and heal, leaky gut, join pain, hair, skin, nails, metabolism, muscle mass, cardiovascular system, vegan, vegetarian, supplement, kid friendly, happy holidaysComment