Looking for a healthy and delicious alternative to your tuna salad sandwich? Here’s how a celiac does it!
Read MoreMany of the foods we replace gluten with when we go gluten-free may still be fuelling your autoimmune disease. Learn more about celiac disease and gluten cross-reactivity to make sure you are on a path to real healing.
Read MoreIn honour of celiac awareness month, I am going crazy in the kitchen to come up with gluten-free alternatives to all our gluten-filled favourites. This is a game-changing gluten-free recipe that will help you get away from feeling WRAPPED up in the overwhelm of not being able to eat what everyone else eats! RETAKE TACO TUESDAY!
Read MoreLearn why women are more likely to develop autoimmune disease than men, and what we can do to prevent it and slow disease progression.
Read MoreIs coffee your friend or your foe? Let’s take a look and see if we can figure it out.
Read MoreI’m sharing how the “all or nothing” mindset lead to my biggest health struggles and how shifting that mindset might be the key to finally achieving all your new years resolutions from a place of self-love!
Read MoreDiscover how raw honey, royal jelly, propolis and bee pollen may aid in the management of your autoimmune disease!
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